Day

February 15, 2019

Beat Cold & Flu and the Winter Blues with ONE Crucial Nutrient

Each year, the winter solstice falls on December 21, a day that’s categorized by the shortest period of daylight and longest stretch of night. As hours of daylight decrease from the summer solstice on June 21, the body’s biological clock, otherwise known as our circadian rhythm, shifts. Even the slightest change to this internal rhythm...