Day

August 12, 2020

Fight Inflammation and Pain with These Daily Rituals

The human body is a self-healing mechanism. With 100 trillion cells that are hard at work 24/7 extracting nutrients from food, detoxifying the junk and repairing damage, the body’s natural inclination is to thrive—we just get in the way! From sleepless nights to an over-reliance on sugar and caffeine, the more we push our bodies,...