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March 15, 2021

Eco-Atkins Diet: Low Carb Solution for Vegans

From weight loss and craving control to more stabilized moods, energy and hormones, there are many benefits to low carb diets. The downside, however, is the typical low carb program is also meat-centric, thus highly acidic and hard on the digestive system. The more acidity you have, the more aches, pain and inflammation. The good...