June 15, 2021

5 Simple Ways to Cut Back on Sneaky Sugars

Americans are addicted to sugar. Two hundred years ago, the average American ate 2 pounds of sugar a year; today, the average is 150 pounds of sugar per person per year—that’s a whopping 44 teaspoons a day! The problem with sugar is the more you have, the more you want. As the primary driver of...