Hear our story and meet the team behind Nourished®.
Nourished® is founded on the 8 core principles of health and wellness: Nutrition + Exercise + Water + Sunshine + Temperance + Air + Rest + Trust. We believe in eating healthy and living naturally, and strive to educate on proper nutrition and lifestyle habits to enable you to easily jumpstart change through our one-on-one and group offerings.
Set within a charming, 120-year-old farmhouse in historic downtown Hinsdale, our professional team of nutritionists and wellness chefs provide a unique experience where you can purchase healthy cuisine, learn a holistic approach to wellness, and renovate your own mind and body to live a life well nourished.
We invite you to stop in to shop our organic Kitchen Market, chat or take a class—we hope you’ll feel welcomed and inspired every time you walk through our “green door.”
Kiki’s podcasts are ranked in the top 10% of podcasts worldwide! To listen to our series, please visit here.
We are featured in Episodes 9-13!
Adding cinnamon to your food or drink helps control blood sugar and reduce inflammation.
Egg yolks are one of the few foods that contain vitamin D, a natural immunity booster.
Peppermint essential oil is invigorating and activates brain function.