Hear our story and meet the team behind Nourished®.
Nourished® is founded on the 8 core principles of health and wellness: Nutrition + Exercise + Water + Sunshine + Temperance + Air + Rest + Trust. We believe in eating healthy and living naturally, and strive to simplify wholesome cooking, teach proper nutrition and enable you to easily jumpstart change through our one-on-one and group offerings.
Set within a charming, 120-year-old farmhouse in historic downtown Hinsdale, our professional team of nutritionists and wellness chefs provide a unique experience where you can purchase or prepare healthy cuisine, learn a holistic approach to wellness, and renovate your own mind and body to live a life well nourished.
We invite you to stop in to shop our Kitchen Market, chat or take a class—we hope you’ll feel welcomed and inspired every time you walk through our “green door.”
Adding cinnamon to your food or drink helps control blood sugar and reduce inflammation.
Egg yolks are one of the few foods that contain vitamin D, a natural immunity booster.
Peppermint essential oil is invigorating and activates brain function.