What People are Saying

Lunch & Learn Classes

  • “This place is exceptional in every way– my daughters and I just attended the Anti-inflammatory Diet Lunch & Learn program and we couldn’t be more impressed and excited about what we learned. The staff presents the material in such a fun and interesting way- yet pack in data to back up their educational information. The food was absolutely delicious- everything from the warm bone broth to the finishing creamy smoothie- each bite was packed with nutrition yet bursting with flavor. We can hardly wait to go back to another class. This is one hidden gem that you don’t want to miss!!”

    MARY ANNE C
  • “Recently took a “Lunch & Learn” class here. Very knowledgeable staff, great information on nutrition, healthier foods, better options for shopping & sourcing items. Really interesting & fun. Delicious vegan lunch was served. We are going back again it was so enjoyable. Highly recommend.”

    JANET R
  • “I cannot say enough about this amazing place! Not only is the education on wellness and overall health top notch, but the food is absolutely delicious. Kathy and her team are amazing and never disappoint. I have been here multiple times and always leave more educated on current health info and great tips to integrate into my everyday life. Highly recommend- YOU will not be disappointed.”

    SARA H
  • “I absolutely love taking classes at Nourished! I have learned so much there about healthy eating and living a healthy lifestyle. They are so friendly and knowledgeable. I always leave feeling so motivated!”

    KERRY A
  • “Endless options of pre-made/processed food certainly make it challenging to uncover wholesome ingredients BUT this class left me feeling empowered to make better lifestyle choices and simple everyday swaps to help improve my family’s health.”

    MARY M
  • “They teach you useful and practical tips on food and nutrition, and how to make even little changes that anyone can do for better health. This was the BEST afternoon. It was fun and interactive and we got to enjoy a delicious and nutritious organic lunch!”

    SOPHIE K

Nutrition & Detox

  • “I have never felt healthier, stronger or more balanced. In just three short months, I have already lowered my cholesterol levels from 300 to 225! Taylor is a game changer and someone everyone should be blessed to know.”

    F.R.
  • “I started my sessions with the Nutrition Coach. To my surprise, I am now resting better and wake with more energy! I suffer from chronic pain so this is groundbreaking for me! Looking forward to my next session!”

    JOYCE M
  • “The grocery store tour was so interesting I didn’t want it to end! Another big plus for me was convenience. Living in the city, I took the train to Hinsdale and it dropped me off three blocks away!”

    ANITA D
  • “The knowledge Kathy and her team have is incredible! Once struggling with extreme digestive issues, I now have my diet under control and still enjoy everything I eat.”

    DAN R

Other Praise & Experiences

  • “As a physician practicing Functional Medicine, food is foundational to supporting healing. I turned to Nourished as a trusted source to send patients for convenient, nourishing, and nutrient-dense meals and snacks. Most people struggle with food and subsequently, health, due to not knowing what to eat and not knowing how to cook. Nourished addresses this problem through hands-on learning with their cooking classes and educational lunches. They’re spot on in their approach to food – focusing on real, whole foods, that are prepared traditionally in a way that our bodies recognize and can readily use. Stop in and buy ready-made frozen soups or smoothies, or check out their calendar for upcoming classes. A lot of love went into the space and their products – and it always smells amazing when you walk in!”

    DR BARBIE ALLEGRETTI
  • “This place is an absolute GEM. They have all kinds of healthy goodies, from prepackaged smoothies that are easy to throw in the blender–to beautifully made salads that change from week to week. We really love their seasoning blends and use them on everything, including the wild caught salmon and cod they stock. They also offer seasonal detox programs that are the perfect way to reset in just three days, and the best part is–they do all of the prep work for you! If you haven’t checked out Nourished and you live in the western suburbs of Chicago—what are you waiting for?”

    ANDREA THOME, AUTHOR
  • “I found out about Nourished from a friend when it first opened, and have visited almost weekly since! While I miss the delicious and fun cooking classes, the amazing team here has provided their customers with the same invaluable information and resources throughout the pandemic, and is always coming out with new delicious items on their menu. From 1:1 nutrition counseling (thanks Taylor!) to salads, soups, and snacks, along with their fabulous 3-day detox programs (food is all prepped, setting you up for success!), they have everything I need to stay on track and best support my health journey. Cannot recommend Nourished enough!!”

    LISA B
  • “I honestly feel so grateful to have found Nourished. Taylor, the nutritionist, is knowledgeable, helpful and always has great recommendations for my needs. The food is clean, organic and delicious – I really feel like I am fueling my body when I eat their soups, smoothies or snacks. My favorite soup is the seasonal blueberry breakfast soup, favorite smoothie is the Immune Booster and my kids and entire family love the snacks – my husband is a popcorn fan who usually pops then adds loads of butter and salt and he loves and asks for the Cheesy Spice Popcorn! I really can’t say enough good things about this little treasure in Hinsdale!”

    HEATHER G

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