Organic Plant-Rich Market Menu

ALWAYS 100% REAL FOOD INGREDIENTS

Organic & Non-GMO | No Antibiotics & Hormones | Wild-Caught & Sustainable | Fresh, Local & Seasonal

GF=Gluten Free, DF=Dairy Free, NF=Nut Free, SF=Soy Free, VG=Vegetarian, V=Vegan

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Weekly Superfood Salad

SALAD SERVES 1 OR 2 AS A SIDE | GOOD FOR 3 DAYS FROM PICKUP | PRE-ORDER REQUIRED – CALL AHEAD

 

The next salad pickup is on Thursday, 4/18.  Pre-order salad & optional fish by Wednesday, 4/17, at 12pm. Quantities Limited.

Rich in plant protein and fiber, as well as sulforaphane, vitamins A, C and E, magnesium, calcium, chlorophyll and B vitamins, this detoxifying salad helps to energize, fight cancer, boost the metabolism and support the liver. With 100% organic ingredients including spinach, homegrown broccoli sprouts, sprouted chickpeas roasted with our herbaceous Immune Boost Seasoning Blend™, broccoli, radicchio, red onion and sweet currants, eating healthy is as easy as opening the fridge!

 

NOTE: feel free to compliment this salad with Pecorino Romano!

Liver Lovin' Broccoli, Herbed Chickpea & Spinach Salad
$18
Mustard & 4-Herb Vinaigrette & Herbaceous Sliced Almonds (GF, DF, SF, NF, VG)

PROTEIN ADD-ON:

$12-$14

Wild-caught, Alaskan Pacific cod or Sockeye salmon fillets seasoned with our Italian-inspired Immune Boost Seasoning Blend™

 

Cod: 34g protein | 140mg omega-3s 
Salmon: 46g protein | 1460mg omega-3s

Fun Facts:

  • 1 fillet of our Alaskan Sockeye salmon contains 142% of your daily recommended vitamin D intake and 316% of vitamin B12
  • 1 fillet of our Pacific cod provides up to 66% of your daily recommended iodine intake, 88% of selenium and 134% of vitamin B12

Cleanse Soups

SOLD FROZEN BY THE PINT (16 oz)

Our Nutritionist-developed, small-batch cleanse soups are made using 100% organic ingredients, gut-healing bone broth or flavorful vegetable broth. Light yet filling, all soups are gluten, dairy and soy free. They’re also high in fiber and low in sugar to decrease bloat and aid digestion!

SPRING/SUMMER VARIETIES:

BREAKFAST: Energize Me
$15
(GF, DF, NF, SF, VG, V)
spring pea + chickpea miso + coconut + Nourished vegetable broth™
LUNCH: Adaptogenic Anti-Inflammatory
$15
(GF, DF, NF, SF, VG, V)
broccoli + spinach + green curry + holy basil + Nourished coconut milk™
LUNCH: Everyday Reset
$15
(GF, DF, NF, SF, VG, V)
asparagus + celery + lemon + Nourished vegetable broth™
LUNCH: Gut Repair
$15
(GF, DF, NF, SF)
sprouted white bean + onion + herbs + Nourished pastured chicken bone broth™
DINNER: Rest & Digest
$15
(GF, DF, NF, SF, VG, V)
carrot + cauliflower + lemon + Nourished vegetable broth™

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Our Nutritionist-developed Soup Cleanse is designed to get you feeling good before a vacation or event, or to give your body a quick reset after overindulgent weekends or holidays. The one-day program features our above Cleanse Soups and homemade pastured chicken bone broth, with a vegan vegetable broth alternatively available. Gluten, dairy and soy free, this nutrient-packed cleanse contains gut-healing gelatin, collagen and amino acids. Plus, it’s high in fiber and low in sugar and calories to help decrease bloat, aid digestion and weight loss, and increase energy!

For more information, please visit our One-Day Soup Cleanse page. 

CLEANSE PACKAGE SOLD FROZEN
$75
Essential Electrolyte Hydrator Drink + Belly Bliss Tea
Breakfast, Lunch & Dinner Cleanse Soups (3 Pints)
Garlic & Ginger Infused Bone Broth (2 Pints)
VEGAN OPTION
$75
Essential Electrolyte Hydrator Drink + Belly Bliss Tea
Breakfast, Lunch & Dinner Cleanse Soups (3 Pints)
Adaptogenic Vegetable Broth (2 Pints)

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Harvest Family Soups

SOLD FROZEN BY THE PINT (16 oz)

APRIL SOUP OF THE MONTH! Creamy Leek, Potato & Corn Chowder with Chickpea Croutons (GF, DF, SF)
$18
Serve up a spoonful of comfort the whole family will love with this with this protein- and fiber-packed chowder—available as our Soup of the Month for April! Made with pastured chicken bone broth, fire-roasted corn, potato, leeks, homemade cashew paste and our Healthy Digestion Seasoning Blend, this creamy, dairy-free chowder also includes a crispy, sprouted chickpea crouton topping for the perfect added crunch!
NEW! Roasted Tomato, Basil & Sprouted White Bean (GF, DF, NF, SF, VG, V)
$15
Made with fire-roasted tomatoes, sprouted white beans and Nourished Immune Boost Seasoning Blend™, this vegan soup is high in fiber and contains 11 g plant protein per pint. Plus, it’s rich in lycopene, vitamin A, vitamin C and potassium—anti-inflammatory nutrients that are heart healthy, cancer fighting and anti-aging.
Pastured Chicken, Herb & Sprouted GABA Brown Rice (GF, DF, NF, SF)
$17
Made with pastured chicken and our homemade bone broth, this soup is rich in strengthening protein, gut- healing collagen and balancing minerals. Each pint contains more than 50% of your daily recommended intake of thyroid-enhancing iodine. Plus, the sprouted brown rice that we use is rich in GABA, a calming brain chemical that helps alleviate stress and anxiety while supporting sleep and immunity.

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Pastured Chicken Bone Broth

SOLD FROZEN

Our pasture-raised chicken bones are rated STEP 5 and come from family-run farms committed to farming without the use of hormones, antibiotics, pesticides or GMOs. Beyond organic, our collagen-rich, gut-healing bone broth is low in sodium, and every one cup contains 198mcg of thyroid- and metabolism-boosting iodine (125% RDI). Plus, it’s made in small stovetop batches and frozen fresh to preserve nutrients.

Regenerative Traditional Bone Broth (32 oz Quart – GF, DF, NF, SF)
$19
Gut-Healing Garlic & Ginger Infused Bone Broth (16 oz Pint – GF, DF, NF, SF)
$12
Hot To Go for April! Allergy-Fighting Allium & Pepper (10 oz Cup To Go - GF, DF, NF, SF)
$9
Bone Broth Infusion Served Hot - No Call Ahead Necessary

Adaptogenic Vegetable Broth

SOLD FROZEN BY THE PINT (16 oz)

As a vegan alternative to bone broth, our adaptogenic vegetable broth is loaded with easy-to-absorb nutrients including bone-strengthening minerals, anti-aging antioxidants and flu-fighting compounds. Its adaptogenic properties come from organic reishi mushrooms that blend in perfectly with the flavors of the broth (you can’t taste the mushrooms!). Reishi mushrooms, commonly referred to as “mushrooms of immortality,” help to ease stress and anxiety, heal the adrenals, boost immunity and prevent cancer cell growth. 

Adaptogenic Vegetable Broth (GF, DF, NF, SF, VG, V)
$12

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SOLD FROZEN: BLEND-AT-HOME BAGS ($12) or BLENDED-TO-GO ($13)

Bag makes (2) 10 oz smoothies OR (1) 20 oz smoothie meal replacement 

Targeting specific health benefits, our superfood smoothies are crafted from 100% organic ingredients and packed with nutrient-dense vitamins and minerals. In addition to superfoods, these blend-at-home smoothies contain beneficial prebiotics, 20 billion CFUs immune-boosting probiotics and 9 grams of grass-fed collagen for optimal nutrition and convenience!

 

For nutritional benefits of each smoothie, please visit our Superfood Smoothie page.

Beauty & Balance
$12/$13
(GF, DF, NF, SF)
strawberry + cauliflower + avocado
Detoxify & Repair
$12/$13
(GF, DF, NF, SF)
green apple + celery + lemon + ginger
Energizer
$12/$13
(GF, DF, NF, SF)
matcha + melon + cucumber + spinach
Fat Burner
$12/$13
(GF, DF, SF)
cauliflower + cacao + MCT oil + maca
Gut Healer
$12/$13
(GF, DF, NF, SF)
aloe vera + chia + flax + pineapple
Immune Booster
$12/$13
(GF, DF, NF, SF)
acai + blueberry + purple cabbage
Inflammation Fighter
$12/$13
(GF, DF, NF, SF)
ginger + turmeric + chia + pineapple
FOR KIDS! Brain Booster
$12/$13
(GF, DF, NF, SF)
spinach + avocado + chia + cacao
FOR KIDS! Immune Booster
$12/$13
(GF, DF, NF, SF)
cauliflower + berries + elderberry + camu camu

IN A HURRY! Call ahead to order and have your Smoothie blended and ready for pickup!

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GEL-LO Cups

2-PACK (4 OZ CUPS)

Our homemade GEL-LO is made without the junk—no artificial sweeteners, dyes, additives, or gelatin from factory-farmed animals. These family-friendly GEL-LO cups are perfect for lunches, after-school snacks or a healthy sweet tooth satisfier. Plus, they feature grass-fed gelatin (a good source of protein!) and pure fresh-pressed juices (no concentrates), making them rich in vitamins and antioxidants to boost immunity, enhance skin and hair quality, and improve gut health.

2-Pack (1 of each below variety)
$9
B-Balanced Apple & Cinnamon (GF, DF, NF, SF)
Vital-C Pineapple & Coconut (GF, DF, NF, SF)

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Flu Bombs: Natural Cold & Allergy Relief

SOLD FROZEN 
Bag makes (7) 6 oz elixirs

For natural cold & allergy relief, these superfood elixirs are packed with amazing health properties to help you or your kids feel better faster. Boost immunity, clear sinuses and relieve congestion, or prevent the common cold at the onset of symptoms. Just add hot water, and drink 2-3 times a day for 2-3 days.

Adult Flu Bomb Elixir (GF, DF, NF, SF, VG)
$15
Ginger + Garlic + Honey + Cayenne Pepper
FOR KIDS! Flu Bomb Elixir (GF, DF, NF, SF, VG) - Ages 1+
$15
Orange + Ginger + Camu Camu + Honey

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ADULT & KIDS’ PACKAGES – SOLD FROZEN*

*All items in the Kids’ Package are sold frozen with the exception of the GEL-LO Cups, which have a 2-day shelf life.

Our Nutritionist-developed Flu Fighter Package is designed to use food as medicine to help fight allergies and the common cold & flu. With a focus on light eating for deep cellular healing, this package is loaded with key nutrients including vitamin C, vitamin D and probiotics to put up your defense, boost your immune system and help you feel better faster! The package also makes a great gift for a sick friend or family member, with complimentary gift wrap available!

For more information, please visit our Flu Fighter page. 

ADULT PACKAGE
$55
1 Bag Flu Bomb
1 Immune Booster Superfood Smoothie
1 Garlic & Ginger Infused Bone Broth
1 Chicken, Herb & Sprouted GABA Brown Rice Soup
KIDS' PACKAGE (Ages 1+)
$50
1 Bag Kids' Flu Bomb
1 Kids' Immune Booster Superfood Smoothie
1 B-Balancing Apple & Cinnamon GEL-LO Cup
1 Vital-C Pineapple & Coconut GEL-LO Cup
1 Chicken, Herb & Sprouted GABA Brown Rice Soup

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COLONOSCOPY PREP, SURGERY RECOVERY & DENTAL PROCEDURES

Our Nutritionist-developed Clear Liquid Diet is a one-day fluid prep & recovery package that follows the “clear liquid diet” protocol without all the junk. All easy-to-swallow food items are packed with nutrients and free from processed sugars to support healing and recovery. This Doctor-approved package is also a great option for those prepping for a colonoscopy.

 

For more information, please visit our Clear Liquid Diet page

WHAT'S INCLUDED
$65
Essential Electrolyte Hydrators (2 Bottles)
Infused Pastured Chicken Bone Broth (3 Pint Varieties)
Infused GEL-LO Cups (2 Cup Varieties)
Collagen Protein Packet + Calm & Rest Tea

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Organic Antioxidant Coffee

 BAG OF COFFEE – SOLD GROUND or WHOLE BEAN (12 oz)

12 oz Organic Antioxidant Breakfast Blend (GF, DF, NF, SF, VG, V)
$22
Your favorite morning ritual just got a healthy upgrade! Our delicious, Arabica breakfast blend coffee is USDA certified organic and contains more antioxidants than most green teas. Roasted in small batches to ensure freshness, it has a smooth, less bitter taste and is 100% mycotoxin free (no mold!). Plus, it’s low in acidity, gentle on the stomach and protects against free radical damage. These functional benefits come from a HealthyRoast® process that reintroduces polyphenols back into the roasted beans for coffee with 50-100% more antioxidants!

Organic Herbal Tea

LOOSE-LEAF BAGS (8 oz) | BAG MAKES 48 CUPS

Our herbal teas (caffeine free) are created for effective and holistic health, and are intended to help balance your body’s systems and create harmony with form, function and spirit. All herbs used are either grown holistically by an herbalist, ethically wildcrafted, cultivated without chemicals, or are certified organic.

Belly Bliss
$18
eases indigestion + alleviates gas
Calm & Rest
$18
relieves stress + supports sleep
Smooth Move
$18
relieves constipation + decreases bloating
Turmeric Chai
$18
fights inflammation + boosts immunity

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Wild-Caught Fish

FILLETS SOLD FROZEN (APPROXIMATELY 6 oz SERVING)

Our Alaskan Sockeye salmon and Alaskan Pacific cod fillets are wild caught, meaning we do not offer anything farmed. Our family-owned and -operated vendor sources direct from real fisherman who practice only sustainable harvesting. Rich in nutrients, all fillets are pin-bone free (95% removal rate), individually vacuum-sealed and flash-frozen for the freshest catch from the boat to your table!

 

Fun Facts:

  • 1 fillet of our Alaskan Sockeye salmon contains 142% of your daily recommended vitamin D intake and 316% of vitamin B12.
  • 1 fillet of our Pacific cod provides up to 66% of your daily recommended iodine intake, 88% of selenium and 134% of vitamin B12. 
Alaskan Pacific Cod Fillet (34g protein; 140mg omega-3s)
$10
Alaskan Sockeye Salmon Fillet (46g protein; 1,460mg omega-3s)
$12

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Veggie Burgers

QUARTER POUND BURGERS SOLD FROZEN (2 PER PACK)

As a vegetarian alternative to burgers, you won’t miss the meat with the rich taste of our Bean Burgers! Made from 100% organic ingredients including sprouted beans and sprouted chickpea breadcrumbs, each gluten-free, quarter pound burger contains at least 10 g of plant protein and 9 g of satiating fiber. Plus, they’re easy to digest and free from soy isolates, fillers, additives and preservatives. Say goodbye to artificial ingredients and hello to a plant-based burger that doesn’t compromise flavor for nutrition!

Italian White Bean Burgers (2-Pack)
$18
(GF, NF, SF, VG)
Mexican Black Bean Burgers (2-Pack)
$18
(GF, DF, NF, SF, VG)

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Wellness Snacks & Bites

NEW! Protein Breakfast Round, Blueberry, Lemon & Poppy Seeds
$6
(GF, DF, NF, SF, VG)
Protein Breakfast Round, Chia, Honey & Oats
$6
(GF, DF, NF, SF, VG)
NEW! Fiber-Fueled 4-Seed Crackers, Lavender-Honey
$10
(GF, DF, NF, SF, VG)
NEW! Fiber-Fueled 4-Seed Crackers, Rosemary-Lemon
$10
(GF, DF, NF, SF, VG, V)
NEW! Fiber-Fueled 4-Seed Crackers, Tomato-Basil
$10
(GF, DF, NF, SF, VG, V)
NEW! Immune-Boosting Herb-Ranch Popcorn
$12
(GF, DF, NF, SF, VG, V)
B-Nourished Cheesy Spice Popcorn
$12
(GF, DF, NF, SF, VG, V)
Cheesy Spice Popcorn Gift Set
$45
(GF, DF, NF, SF, VG, V)
NEW! Adaptogenic Dark Chocolate & Coconut-Cashew Bark
$16
(GF, DF, SF, VG, V)
Magnesium Dark Chocolate & Sea Salt Almond Bark
$16
(GF, DF, SF, VG, V)
Dark Chocolate-Coconut Health Nut Bites
$14
(GF, DF, VG, V)
Iron-Rich Farmhouse Granola
$18
(GF, DF, SF, VG)
Protein-Powered Farmhouse Snack Mix
$18
(VG)

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Health-Boosting Seasoning Blends

SOLD IN 4 oz JARS

 

Spices enhance metabolism and act as connecting links between ingredients to make them more digestible. Even in small doses, spices help reawaken your digestive system by either heating or cooling your body. Just 1 teaspoon of our health-boosting seasoning blends provides almost 40% of the recommended daily intake of antioxidants—nutrients needed to fight free radicals.

For your convenience, all seasoning purchases include a Recipe Card to easily incorporate the blends into your diet!

Anti-Inflammatory
$12
(GF, DF, NF, SF, VG, V)
Moroccan-inspired + earthy + warming + cumin notes
Healthy Digestion
$12
(GF, DF, NF, SF, VG, V)
Greek-inspired + dill notes + hints of sweet & spice
Heart-Healthy
$12
(GF, DF, NF, SF, VG, V)
Asian-inspired + umami + slightly sweet & spicy
Immune Boost
$12
(GF, DF, NF, SF, VG, V)
Italian-inspired + mellow + herbaceous flavors
Metabolism Boost
$12
(GF, DF, NF, SF, VG, V)
Mexican-inspired + slightly smoky & sweet notes

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Pantry Staples

Alkalizing Citrus Herb Sea Salt Blend – 4 oz Bag
$16
(GF, DF, NF, SF, VG, V)
B-Nourished Cheesy Spice Seasoning - 5 oz Bag
$18
(GF, DF, NF, SF, VG, V)
Celtic Sea Salt - 8 oz Shaker
$14
Celtic Sea Salt - 1 lb Bag
$18

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Supplements

IMMUNE SUPPORT: PURE DEFENSE WITH NAC + RAW MANUKA HONEY

Pure Defense with NAC contains a combination of EpiCor®, N-acetyl-l-cysteine (NAC), vitamins C + D, zinc, elderberry and antioxidant-rich quercetin to promote overall immune defense and provide enhanced support for upper respiratory health.

Pure Defense with NAC
$18
(5-Day Supply: 20 Capsules)

Imported from New Zealand, raw manuka honey is praised as nature’s “miracle drug” with portent antibacterial and antimicrobial properties. Intended for medicinal use, put in hot tea to help fight infection and coat the throat. It does not expire when stored properly at room temperature.

New Zealand Raw Manuka Honey (UMF® 16+): 8.8oz Jar or 17.5oz Jar
$55/$95
(Unique Manuka Factor (UMF) refers to the natural antibacterial action in this medicinal honey)