Eat Well to Be Well. We Make It Easy!
Out-of-balance eating habits have you feeling heavy and sluggish? This Nutritionist-developed daily plan will guide you to get back on track to progress your wellness goals.
We make a day of clean eating easy. We tell you what to eat (and when!) so you get the proper nutrients at the right times of day. Plus, you have meal options to choose from, so no day gets redundant!
Made in small batches by our Wellness Chefs, all suggested meal plan items are made with 100% organic ingredients. With balanced calories and macronutrients, this plan emphasizes healthy fats, and plant and lean wild-caught proteins. Even better, it’s naturally anti-inflammatory, and free from all artificial ingredients, additives, processed foods and refined sugars.
Wake-Up Items
Electrolyte pH-Balancing Drink
Antioxidant Gut-Friendly Coffee
Herbal Tea (5 Varieties)
Breakfast
Superfood Smoothie (8 Varieties)
Lunch & Dinner
Wild-Caught Fish (Cod/Salmon)
Sprouted Bean Burger (3 Varieties)
Relish & Sauce Topping (3 Varieties)
Snacks
Garlic & Ginger Infused Bone Broth
Power Gelatin Shot (3 Varieties)
Grain-Free Seed Crackers (2 Varieties)
Nut & Seed Toppings (3 Varieties)
Dark Chocolate Coconut Energy Bites
All menu options above are organic, including coffee and tea. For more information on these items, please visit our Kitchen Market Menu.
Stop in our Kitchen Market to purchase any of the recommended clean eating foods, or call 630.YOU.WELL for more information.
(630.968.9355)
DIETARY RESTRICTIONS?
We’re here for you! Call and speak directly with our Nutritionist—your guide to wellness!