One-on-One Coaching

There is no one-size-fits-all method to wellness. That’s why our approach is designed to focus on your specific needs—because a better you has it’s benefits.

Wellness  Starts with We

Our nutrition coaches are here to guide and support you every step of the way with one-on-one custom consultations.

60-Minute Q&A with the Nutritionist

This is your hour to ask the Nutritionist anything you want—we’re here to clear up the confusion!

  • No formalities or intake form
  • Answer questions pertaining to health concerns or what foods to eat/buy
  • Discuss more natural approaches
  • Suggest healthy substitutions, tips and hacks

$75

90-Minute Custom Consultation

We’ll assess your nutrition & wellness goals in-depth and work together to meet them.

  • Detailed discussion of health history, diet, sleep and stress
  • In-depth health review: symptoms/conditions, lifestyle, challenges, dietary preferences, sensitivities and goals
  • Personalized tips and techniques: meal options, snack ideas, supplements, stress management and more
  • Post-consult email: top food & lifestyle recommendations based on your specific needs

$175

50-Minute Follow Up Consultations

We’ll track your progress, set new goals and work toward continued, long-term success.

  • Follow-up from previous consultation
  • New suggestions & education to accelerate progress towards better health and vitality
  • Motivation and accountability to keep up with your newly established healthy habits

$95/Session

Ready to Get Started?

After registering over the phone, we’ll email you an intake form to be completed and returned via email or in-person. This helps us clearly understand your goals and objectives before we start.

Let’s chat.
630.YOU.WELL

(630.968.9355)

Remote consultations available via Skype or Facetime.