One-on-One Coaching

There is no one-size-fits-all method to wellness. That’s why our approach is designed to focus on your specific needs—because a better you has it’s benefits.

Wellness Starts with We

Our nutrition coaches are here to guide and support you every step of the way with one-on-one custom consultations.

60-Minute Q&A with the Nutritionist

This is your hour to ask the Nutritionist anything you want—we’re here to clear up the confusion!

No formalities or intake form
Answer questions pertaining to health concerns or what foods to eat/buy
Discuss more natural approaches
Suggest healthy substitutions, tips and hacks

$75

90-Minute Custom Consultation

We’ll assess your nutrition & wellness goals in-depth and work together to meet them.

Detailed discussion of health history, diet, sleep and stress
In-depth health review: symptoms/conditions, lifestyle, challenges, dietary preferences, sensitivities and goals
Personalized tips and techniques: meal options, snack ideas, supplements, stress management and more
Post-consult email: top food & lifestyle recommendations based on your specific needs

$175

50-Minute Follow Up Consultations

We’ll track your progress, set new goals and work toward continued, long-term success.

Follow-up from previous consultation
New suggestions & education to accelerate progress towards better health and vitality
Motivation and accountability to keep up with your newly established healthy habits

$95/Session

Ready to Get Started?

After registering over the phone, we’ll email you an intake form to be completed and returned via email or in-person. This helps us clearly understand your goals and objectives before we start.

Let’s chat.
630.YOU.WELL
(630.968.9355)

Remote consultations available via Skype or Facetime.