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A Balancing Act: Hormones Re-Balanced Naturally

Lunch & Learn Class
February 15, 2019  12:00 pm1:30 pm

No seats available

Ages: 18+

$50.00

About this Class

Did you know that certain foods and lifestyle techniques can affect your hormones? That’s right—you can be an all new you if your hormones are in balance!

This class will explain the important role that hormones play within the body and the most common signs of hormonal imbalance including mood swings. We’ll discuss normal fluctuations in hormones throughout the month, and their effect on symptoms related to PMS, menopause, Polycystic Ovary Syndrome (PCOS) and infertility.

You’ll leave with tips to re-balance hormones naturally including crucial lifestyle habits and the one KEY macronutreint to include in your diet on a daily basis. Plus, we’ll outline endocrine-disrupting chemicals to avoid in foods and personal care products to make for a happier you!

Our Health & Wellness Chefs will delight your senses with a light lunch full of the current season’s nourishing whole foods, organic produce and non-GMO ingredients.

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SKU: LL-02-15-19 Category: Tag:

About this Class

Did you know that certain foods and lifestyle techniques can affect your hormones? That’s right—you can be an all new you if your hormones are in balance!

This class will explain the important role that hormones play within the body and the most common signs of hormonal imbalance including mood swings. We’ll discuss normal fluctuations in hormones throughout the month, and their effect on symptoms related to PMS, menopause, Polycystic Ovary Syndrome (PCOS) and infertility.

You’ll leave with tips to re-balance hormones naturally including crucial lifestyle habits and the one KEY macronutreint to include in your diet on a daily basis. Plus, we’ll outline endocrine-disrupting chemicals to avoid in foods and personal care products to make for a happier you!

Our Health & Wellness Chefs will delight your senses with a light lunch full of the current season’s nourishing whole foods, organic produce and non-GMO ingredients.

Nourished Leaf

100%

REAL FOOD INGREDIENTS

NO JUNK

Organic & Non-GMO
No Antibiotics or Hormones
Wild-caught & Sustainable
Fresh, Local & Seasonal

Location

Address
Nourished Table & Home
111 S. Vine Street
Hinsdale, IL 60521
Phone
630.You.Well
Email: