No seats available
$50.00
Did you know that certain foods and lifestyle techniques can affect your hormones? That’s right—you can be an all new you if your hormones are in balance!
This class will explain the important role that hormones play within the body and the most common signs of hormonal imbalance including mood swings. We’ll discuss normal fluctuations in hormones throughout the month, and their effect on symptoms related to PMS, menopause, Polycystic Ovary Syndrome (PCOS) and infertility.
You’ll leave with tips to re-balance hormones naturally including crucial lifestyle habits and the one KEY macronutreint to include in your diet on a daily basis. Plus, we’ll outline endocrine-disrupting chemicals to avoid in foods and personal care products to make for a happier you!
Our Health & Wellness Chefs will delight your senses with a light lunch full of the current season’s nourishing whole foods, organic produce and non-GMO ingredients.
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Did you know that certain foods and lifestyle techniques can affect your hormones? That’s right—you can be an all new you if your hormones are in balance!
This class will explain the important role that hormones play within the body and the most common signs of hormonal imbalance including mood swings. We’ll discuss normal fluctuations in hormones throughout the month, and their effect on symptoms related to PMS, menopause, Polycystic Ovary Syndrome (PCOS) and infertility.
You’ll leave with tips to re-balance hormones naturally including crucial lifestyle habits and the one KEY macronutreint to include in your diet on a daily basis. Plus, we’ll outline endocrine-disrupting chemicals to avoid in foods and personal care products to make for a happier you!
Our Health & Wellness Chefs will delight your senses with a light lunch full of the current season’s nourishing whole foods, organic produce and non-GMO ingredients.
100%
REAL FOOD INGREDIENTS
NO JUNK
