This event has passed

A Healthier You Starts Here: 8 Foundations to Optimal Health

Lunch & Learn Class
October 15, 2019  12:00 pm1:30 pm

This event has passed

Ages: 18+
Instructors: Nutritionist Taylor Wessel, MNT
Wellness Chef Kathy Napleton, CNC, CNTP

$65.00

About This Lunch & Learn Class

The world of wellness is saturated with varying perspectives and approaches, creating widespread frustration and confusion. Rather than overwhelm you, our goal is to simplify. At Nourished, we believe that there are 8 pillars to health—beyond just diet and exercise—and by following these core habits, you can really change your life.

Skip the fad diets, quick fixes and boutique workouts, and join us to learn what to do on a daily basis to jumpstart your journey to better health and balance. After all, it’s not about that piece of cake you have on your birthday—it’s about what you do EVERY day that is essential to staying healthy.

Whether you’re faced with a current health challenge or simply needing to refocus and get back on track, this foundation course will benefit a wide range of people looking for a new start!

This class includes:

  • Seasonal, organic lunch prepared by our Wellness Chef
  • Organic herbal tea and mineral-infused water
  • Nutrition and food education from our Master Nutrition Therapist
  • Recipe of the meal enjoyed
  • Handouts pertaining to class topic

In stock

SKU: LL-10-15-19 Category: Tag:

About This Lunch & Learn Class

The world of wellness is saturated with varying perspectives and approaches, creating widespread frustration and confusion. Rather than overwhelm you, our goal is to simplify. At Nourished, we believe that there are 8 pillars to health—beyond just diet and exercise—and by following these core habits, you can really change your life.

Skip the fad diets, quick fixes and boutique workouts, and join us to learn what to do on a daily basis to jumpstart your journey to better health and balance. After all, it’s not about that piece of cake you have on your birthday—it’s about what you do EVERY day that is essential to staying healthy.

Whether you’re faced with a current health challenge or simply needing to refocus and get back on track, this foundation course will benefit a wide range of people looking for a new start!

This class includes:

  • Seasonal, organic lunch prepared by our Wellness Chef
  • Organic herbal tea and mineral-infused water
  • Nutrition and food education from our Master Nutrition Therapist
  • Recipe of the meal enjoyed
  • Handouts pertaining to class topic
Nourished Leaf

100%

REAL FOOD INGREDIENTS

NO JUNK

Organic & Non-GMO
No Antibiotics or Hormones
Wild-caught & Sustainable
Fresh, Local & Seasonal

Location

Address
Nourished Table & Home
111 S. Vine Street
Hinsdale, IL 60521
Phone
630.You.Well
Email: