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Crack Your Cravings: What they Mean & How to Lose Them

Lunch & Learn Class
October 26, 2018  12:00 pm1:30 pm

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Ages: 18+

$50.00

About this Class

We all experience cravings—that morning cup of joe or afternoon chocolate fix. Cravings are real and they can negatively affect your health, sabotaging your weight and draining your brain power.

But what are they really? Cravings are simply your body talking to you—messages sent to alert you of an imbalance. In this class, we’ll teach you what’s driving these imbalances, what your body really needs and how to easily satisfy cravings in a healthier way.

Our Health & Wellness Chefs will delight your senses with a light lunch full of the current season’s nourishing whole foods, organic produce and non-GMO ingredients.

In stock

SKU: LL-10-26-18 Category: Tag:

About this Class

We all experience cravings—that morning cup of joe or afternoon chocolate fix. Cravings are real and they can negatively affect your health, sabotaging your weight and draining your brain power.

But what are they really? Cravings are simply your body talking to you—messages sent to alert you of an imbalance. In this class, we’ll teach you what’s driving these imbalances, what your body really needs and how to easily satisfy cravings in a healthier way.

Our Health & Wellness Chefs will delight your senses with a light lunch full of the current season’s nourishing whole foods, organic produce and non-GMO ingredients.

Nourished Leaf

100%

REAL FOOD INGREDIENTS

NO JUNK

Organic & Non-GMO
No Antibiotics or Hormones
Wild-caught & Sustainable
Fresh, Local & Seasonal

Location

Address
Nourished Table & Home
111 S. Vine Street
Hinsdale, IL 60521
Phone
630.You.Well
Email: