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Dump the Junk: Daily Detox Techniques to Feel Your Best

Lunch & Learn Class
March 25, 2020  12:00 pm1:30 pm

No seats available

Ages: 18+
Instructors: Nutritionist Taylor Wessel
Wellness Chef Kathy Napleton

$60.00

About This Lunch & Learn Class

In our modern world, toxins are everywhere. From car exhaust that you inhale to the foods you eat, water you drink and personal care products that you apply to your skin, you’re constantly exposed. Although exposure is inevitable, when you support your detoxification pathways, you facilitate the removal of toxins before they accumulate and create irreversible damage. In a way, detoxification has become more of a necessity than a luxury when it comes to health, disease-prevention and longevity.

If you feel tired, heavy and sluggish, then it’s time to jump the junk and establish new healthy habits that allow you to naturally detox each day! Contrary to popular belief, you don’t need an extreme diet, juice cleanse or water fast to obtain the results you’re seeking. In this hour and a half, we’ll teach you simple ways to detoxify your body, home and life—leaving you with easy techniques that you can incorporate today to feel your best. After all, when you rid the body of toxins, inflammation subsides, the brain resets and weight naturally falls off!

This class includes:

  • Seasonal, plant-based organic lunch prepared by our Wellness Chef
  • Organic herbal tea and mineral-infused water
  • Nutrition and food education from our Master Nutrition Therapist
  • Recipe of the meal enjoyed
  • Handouts pertaining to class topic

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SKU: LL-03-25-20 Category: Tag:

About This Lunch & Learn Class

In our modern world, toxins are everywhere. From car exhaust that you inhale to the foods you eat, water you drink and personal care products that you apply to your skin, you’re constantly exposed. Although exposure is inevitable, when you support your detoxification pathways, you facilitate the removal of toxins before they accumulate and create irreversible damage. In a way, detoxification has become more of a necessity than a luxury when it comes to health, disease-prevention and longevity.

If you feel tired, heavy and sluggish, then it’s time to jump the junk and establish new healthy habits that allow you to naturally detox each day! Contrary to popular belief, you don’t need an extreme diet, juice cleanse or water fast to obtain the results you’re seeking. In this hour and a half, we’ll teach you simple ways to detoxify your body, home and life—leaving you with easy techniques that you can incorporate today to feel your best. After all, when you rid the body of toxins, inflammation subsides, the brain resets and weight naturally falls off!

This class includes:

  • Seasonal, plant-based organic lunch prepared by our Wellness Chef
  • Organic herbal tea and mineral-infused water
  • Nutrition and food education from our Master Nutrition Therapist
  • Recipe of the meal enjoyed
  • Handouts pertaining to class topic
Nourished Leaf

100%

REAL FOOD INGREDIENTS

NO JUNK

Organic & Non-GMO
No Antibiotics or Hormones
Wild-caught & Sustainable
Fresh, Local & Seasonal

Location

Address
Nourished Table & Home
111 S. Vine Street
Hinsdale, IL 60521
Phone
630.You.Well
Email: