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Fish in a Flash: Quick Weeknight Fish Dinners

Demo Cooking Class
May 2, 2019  6:30 pm9:00 pm

No seats available

Ages: 18+

$80.00

About this Class

Cooking fish doesn’t have to be left to the professionals—by learning very basic cooking techniques, you can prepare simple, quick and healthy meals from the sea that your family will be hooked on!

​This class is not about learning to properly de-bone and fillet a whole fish. It’s about teaching you how to purchase high-quality, wild-caught cuts of fish, and how to prepare it fast, fresh and simply any day of the week. Plus, it’s chock full of the good fats and anti-inflammatory Omega-3s your body needs!

​Guests will enjoy our organic Cheesy Spice™ popcorn or Nourished Party Mix™ upon arrival. You’ll also receive a serving of each dish prepared. Available for purchase by the glass, we feature a variety of artisan wines from around the world which are biodynamic, sustainable or organically farmed.​

Seasonal Menu:

  • Pan-seared, wild-caught cod fillet with roasted spring asparagus and Italian salsa verde (GF, DF)
  • Creamy cauliflower, fennel and garlic mash (GF, DF, VG, V)
  • Harissa- and honey-roasted, wild-caught salmon salad with sprouted quinoa, baby spinach, spring radishes, lemon-herb vinaigrette and toasted almonds (GF, DF)

GF = Gluten Free, DF = Dairy Free, VG = Vegetarian, V = Vegan

10% Merchandise Discount For All Cooking Class Attendees!

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SKU: CD-05-02-19 Category: Tag:

About this Class

Cooking fish doesn’t have to be left to the professionals—by learning very basic cooking techniques, you can prepare simple, quick and healthy meals from the sea that your family will be hooked on!

​This class is not about learning to properly de-bone and fillet a whole fish. It’s about teaching you how to purchase high-quality, wild-caught cuts of fish, and how to prepare it fast, fresh and simply any day of the week. Plus, it’s chock full of the good fats and anti-inflammatory Omega-3s your body needs!

​Guests will enjoy our organic Cheesy Spice™ popcorn or Nourished Party Mix™ upon arrival. You’ll also receive a serving of each dish prepared. Available for purchase by the glass, we feature a variety of artisan wines from around the world which are biodynamic, sustainable or organically farmed.​

Seasonal Menu:

  • Pan-seared, wild-caught cod fillet with roasted spring asparagus and Italian salsa verde (GF, DF)
  • Creamy cauliflower, fennel and garlic mash (GF, DF, VG, V)
  • Harissa- and honey-roasted, wild-caught salmon salad with sprouted quinoa, baby spinach, spring radishes, lemon-herb vinaigrette and toasted almonds (GF, DF)

GF = Gluten Free, DF = Dairy Free, VG = Vegetarian, V = Vegan

10% Merchandise Discount For All Cooking Class Attendees!

Nourished Leaf

100%

REAL FOOD INGREDIENTS

NO JUNK

Organic & Non-GMO
No Antibiotics or Hormones
Wild-caught & Sustainable
Fresh, Local & Seasonal

Location

Address
Nourished Table & Home
111 S. Vine Street
Hinsdale, IL 60521
Phone
630.You.Well
Email: