Food Matters: The Anti-Inflammatory Kitchen

Demo Cooking Class
October 9, 2019  6:00 pm8:00 pm

10 Seats Available

Ages: 18+

$80.00

About this Class

Food matters—and is really important when it comes to controlling inflammation. Join us for this two-hour demo class to learn how to easily transform seasonal farm-fresh produce, wild-caught or pastured proteins, hearty beans and grains, and crunchy nuts and seeds into delicious meals. By learning simple cooking technique, eating REAL food, and limiting your exposure to fast and processed foods, you’ll naturally support an anti-inflammatory diet.

Guests will enjoy our organic Cheesy Spice™ popcorn upon arrival. You’ll also receive a tasting of each dish prepared. Included in the purchase price are all recipes as well as a two-day, anti-inflammatory meal plan.

Suggested Lunch & Learn before taking this class: The Anti-Inflammatory Diet: Eating for Longevity, Vitality & Beauty

Seasonal Menu:

  • Coming Soon!

GF = Gluten Free, DF = Dairy Free, VG = Vegetarian, V = Vegan

10% Merchandise Discount For All Cooking Class Attendees!

 

In stock

SKU: CD-10-09-19 Category: Tag:

About this Class

Food matters—and is really important when it comes to controlling inflammation. Join us for this two-hour demo class to learn how to easily transform seasonal farm-fresh produce, wild-caught or pastured proteins, hearty beans and grains, and crunchy nuts and seeds into delicious meals. By learning simple cooking technique, eating REAL food, and limiting your exposure to fast and processed foods, you’ll naturally support an anti-inflammatory diet.

Guests will enjoy our organic Cheesy Spice™ popcorn upon arrival. You’ll also receive a tasting of each dish prepared. Included in the purchase price are all recipes as well as a two-day, anti-inflammatory meal plan.

Suggested Lunch & Learn before taking this class: The Anti-Inflammatory Diet: Eating for Longevity, Vitality & Beauty

Seasonal Menu:

  • Coming Soon!

GF = Gluten Free, DF = Dairy Free, VG = Vegetarian, V = Vegan

10% Merchandise Discount For All Cooking Class Attendees!

 

Nourished Leaf

100%

REAL FOOD INGREDIENTS

NO JUNK

Organic & Non-GMO
No Antibiotics or Hormones
Wild-caught & Sustainable
Fresh, Local & Seasonal

Location

Address
Nourished Table & Home
111 S. Vine Street
Hinsdale, IL 60521
Phone
630.You.Well
Email: