Food Matters: The Healthy Gut Kitchen

Demo Cooking Class
October 22, 2019  6:00 pm8:00 pm

10 Seats Available

Ages: 18+

$80.00

About this Class

Food matters—and with 70% of the immune system located in the gut, a healthy digestive system is the KEY to good health. Join us for this two-hour demo class to learn easy ways to transform seasonal farm-fresh produce, wild-caught or pastured proteins, hearty beans and grains, and crunchy nuts and seeds into healthy, delicious and naturally gluten-free meals. By learning simple cooking technique, eating REAL food, and limiting your exposure to fast and processed foods, you’ll naturally support a gut-healing diet.

Guests will enjoy our organic Cheesy Spice™ popcorn upon arrival. You’ll also receive a tasting of each dish prepared. Also included in the purchase price is are all recipes as well as a two-day, gut-healing meal plan.

Suggested Lunch & Learn before taking this class: Healthy Gut, Healthy You: Improving Digestion & Bowel Health

Seasonal Menu:

  • Coming Soon!

GF = Gluten Free, DF = Dairy Free, VG = Vegetarian, V = Vegan

10% Merchandise Discount For All Cooking Class Attendees

 

In stock

SKU: CD-10-22-19 Category: Tag:

About this Class

Food matters—and with 70% of the immune system located in the gut, a healthy digestive system is the KEY to good health. Join us for this two-hour demo class to learn easy ways to transform seasonal farm-fresh produce, wild-caught or pastured proteins, hearty beans and grains, and crunchy nuts and seeds into healthy, delicious and naturally gluten-free meals. By learning simple cooking technique, eating REAL food, and limiting your exposure to fast and processed foods, you’ll naturally support a gut-healing diet.

Guests will enjoy our organic Cheesy Spice™ popcorn upon arrival. You’ll also receive a tasting of each dish prepared. Also included in the purchase price is are all recipes as well as a two-day, gut-healing meal plan.

Suggested Lunch & Learn before taking this class: Healthy Gut, Healthy You: Improving Digestion & Bowel Health

Seasonal Menu:

  • Coming Soon!

GF = Gluten Free, DF = Dairy Free, VG = Vegetarian, V = Vegan

10% Merchandise Discount For All Cooking Class Attendees

 

Nourished Leaf

100%

REAL FOOD INGREDIENTS

NO JUNK

Organic & Non-GMO
No Antibiotics or Hormones
Wild-caught & Sustainable
Fresh, Local & Seasonal

Location

Address
Nourished Table & Home
111 S. Vine Street
Hinsdale, IL 60521
Phone
630.You.Well
Email: