9 Seats Available
$85.00
Did you know that 70% of the immune system is located in the gut? That’s why a healthy digestive system is THE KEY to good health.
According to the American Gastroenterological Association, chronic constipation effects 1 in 6 Americans. So, with gas, bloating, diarrhea, acid reflux, food sensitivities and leaky gut at an all-time high – how do you get a healthy gut?
The answer lies heavily in your diet and lifestyle! We’ll outline foods that support healthy digestion, and that rebuild a population of beneficial bacteria in the gut. You’ll learn the pros and cons to specific foods, and the significance behind food combining for optimal digestion and nutrient absorption. Plus, in addition to naturally alleviating common symptoms, we’ll uncover the gut-brain connection, how to improve stomach acid levels, and the right times of day you should be eating and why!
This workshop includes:
NOTE: Nourished reserves the right to cancel any Workshop if the minimum registration is not met. Should a cancelation occur, registered clients will be notified 24 hours before class and refunded in full via credit card.
In stock
Did you know that 70% of the immune system is located in the gut? That’s why a healthy digestive system is THE KEY to good health.
According to the American Gastroenterological Association, chronic constipation effects 1 in 6 Americans. So, with gas, bloating, diarrhea, acid reflux, food sensitivities and leaky gut at an all-time high – how do you get a healthy gut?
The answer lies heavily in your diet and lifestyle! We’ll outline foods that support healthy digestion, and that rebuild a population of beneficial bacteria in the gut. You’ll learn the pros and cons to specific foods, and the significance behind food combining for optimal digestion and nutrient absorption. Plus, in addition to naturally alleviating common symptoms, we’ll uncover the gut-brain connection, how to improve stomach acid levels, and the right times of day you should be eating and why!
This workshop includes:
NOTE: Nourished reserves the right to cancel any Workshop if the minimum registration is not met. Should a cancelation occur, registered clients will be notified 24 hours before class and refunded in full via credit card.
100%
REAL FOOD INGREDIENTS
NO JUNK
