
10 Seats Available
$75.00
Eating more plant-based foods means more antioxidants, and more vitamins and minerals. These essential nutrients help slow the aging process, and are crucial for proper energy production, digestion, cellular repair, cancer prevention and more! Plus, a plant-based diet is highly anti-inflammatory, and is rich in fiber which aids weight loss, promotes bowel regularity and detoxifies the body.
Join us to learn easy ways to transform seasonal farm-fresh produce, hearty beans, earthy grains, and crunchy nuts and seeds into delicious meals packed with protein. No matter your current diet, by increasing your intake of these nutrient powerhouses, your body will respond with better digestion, energy and beauty! Ultimately, a healthier you!
Available for purchase by the glass, we feature a variety of artisan wines from around the world which are biodynamic, sustainable or organically farmed.
This class includes:
Seasonal Menu:
GF = Gluten Free, DF = Dairy Free, VG = Vegetarian, V = Vegan
For more in-depth nutrition and lifestyle education, please view our Lunch & Learn classes.
In stock
Eating more plant-based foods means more antioxidants, and more vitamins and minerals. These essential nutrients help slow the aging process, and are crucial for proper energy production, digestion, cellular repair, cancer prevention and more! Plus, a plant-based diet is highly anti-inflammatory, and is rich in fiber which aids weight loss, promotes bowel regularity and detoxifies the body.
Join us to learn easy ways to transform seasonal farm-fresh produce, hearty beans, earthy grains, and crunchy nuts and seeds into delicious meals packed with protein. No matter your current diet, by increasing your intake of these nutrient powerhouses, your body will respond with better digestion, energy and beauty! Ultimately, a healthier you!
Available for purchase by the glass, we feature a variety of artisan wines from around the world which are biodynamic, sustainable or organically farmed.
This class includes:
Seasonal Menu:
GF = Gluten Free, DF = Dairy Free, VG = Vegetarian, V = Vegan
For more in-depth nutrition and lifestyle education, please view our Lunch & Learn classes.
100%
REAL FOOD INGREDIENTS
NO JUNK