No seats available
$75.00
Did you know that certain foods can help to control inflammation? Many of them are found in the Mediterranean diet, which emphasizes wild-caught fish, fresh fruit and vegetables, and healthy fats like olive oil. Plus, increasing more plant-based foods into your diet—like antioxidant-rich berries, and raw nuts and seeds—boosts energy, decreases stress and helps to promote a healthy glow.
Aside from better lifestyle choices such as improved sleep and hydration, this class will outline the top diet recommendations for anyone dealing with inflammation of any kind—be it weight gain, chronic pain, arthritis, dementia and even cancer. We’ll teach you how to easily incorporate healthy foods like coconut oil into your diet, and which foods are your worst enemy!
This workshop includes:
NOTE: Nourished reserves the right to cancel any Workshop if the minimum registration is not met. Should a cancelation occur, registered clients will be notified 24 hours before class and refunded in full via credit card.
We are currently adhering to the policies set forth by the IDPH. Outside of eating and drinking, all guests and staff must wear a mask.
Out of stock
Did you know that certain foods can help to control inflammation? Many of them are found in the Mediterranean diet, which emphasizes wild-caught fish, fresh fruit and vegetables, and healthy fats like olive oil. Plus, increasing more plant-based foods into your diet—like antioxidant-rich berries, and raw nuts and seeds—boosts energy, decreases stress and helps to promote a healthy glow.
Aside from better lifestyle choices such as improved sleep and hydration, this class will outline the top diet recommendations for anyone dealing with inflammation of any kind—be it weight gain, chronic pain, arthritis, dementia and even cancer. We’ll teach you how to easily incorporate healthy foods like coconut oil into your diet, and which foods are your worst enemy!
This workshop includes:
NOTE: Nourished reserves the right to cancel any Workshop if the minimum registration is not met. Should a cancelation occur, registered clients will be notified 24 hours before class and refunded in full via credit card.
We are currently adhering to the policies set forth by the IDPH. Outside of eating and drinking, all guests and staff must wear a mask.
100%
REAL FOOD INGREDIENTS
NO JUNK
