The Blue Zones: Need-to-Know Daily Habits of the World’s Healthiest People

Wellness Workshop
August 16, 2022  12:00 pm1:30 pm

1 Seats Available

Ages: 18+
Instructors: Wellness Chefs Kathy Napleton & Anjelica Rodriguez

$75.00

About This Workshop

We all want to maintain good health, and live longer and healthier.

But there is no pill for longevity or a fountain of youth, and most of us have not been taught the key steps and daily habits to reduce the aging process and prevent illness.

Did you know that only 20% of your average life expectancy is dictated by genetics? That means there’s a lot that you can do to control your health and quality of life!

In this class, we’re sharing the secrets to longevity. Inspired by the Blue Zones—areas around the world where people tend to live longer and have fewer health problems as they age—we’ll empower you with 8 foundations to wellness.

Whether you’re faced with a current health challenge or smartly seeking prevention, this workshop will inspire you with the essential steps to get on the right track, and build your foundation to health, vitality and longevity!

This workshop includes:

  • Seasonal, plant-based organic lunch prepared by our Wellness Chef
  • Organic herbal tea and mineral-infused water
  • Nutrition and food education from our Master Nutrition Therapist
  • Recipe of the meal enjoyed
  • Handouts pertaining to class topic

NOTE: Nourished reserves the right to cancel any Workshop if the minimum registration is not met. Should a cancelation occur, registered clients will be notified 24 hours before class and refunded in full via credit card.

In stock

SKU: LL-08-16-22 Category: Tag:

About This Workshop

We all want to maintain good health, and live longer and healthier.

But there is no pill for longevity or a fountain of youth, and most of us have not been taught the key steps and daily habits to reduce the aging process and prevent illness.

Did you know that only 20% of your average life expectancy is dictated by genetics? That means there’s a lot that you can do to control your health and quality of life!

In this class, we’re sharing the secrets to longevity. Inspired by the Blue Zones—areas around the world where people tend to live longer and have fewer health problems as they age—we’ll empower you with 8 foundations to wellness.

Whether you’re faced with a current health challenge or smartly seeking prevention, this workshop will inspire you with the essential steps to get on the right track, and build your foundation to health, vitality and longevity!

This workshop includes:

  • Seasonal, plant-based organic lunch prepared by our Wellness Chef
  • Organic herbal tea and mineral-infused water
  • Nutrition and food education from our Master Nutrition Therapist
  • Recipe of the meal enjoyed
  • Handouts pertaining to class topic

NOTE: Nourished reserves the right to cancel any Workshop if the minimum registration is not met. Should a cancelation occur, registered clients will be notified 24 hours before class and refunded in full via credit card.

Nourished Leaf

100%

REAL FOOD INGREDIENTS

NO JUNK

Organic & Non-GMO
No Antibiotics or Hormones
Wild-caught & Sustainable
Fresh, Local & Seasonal

Location

Address
Nourished Table & Home
111 S. Vine Street
Hinsdale, IL 60521
Phone
630.You.Well
Email: