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Thyroid-Adrenal Reset: Fight Fatigue, Manage Stress & Improve Sleep

Lunch & Learn Class
April 17, 2020  12:00 pm1:30 pm

No seats available

Ages: 18+
Instructors: Nutritionist Taylor Wessel
Wellness Chef Anjelica Rodriguez

$60.00

About This Lunch & Learn Class

Cold hands and feet? Trouble losing weight no matter what you do? Feel irritable, moody or constantly fatigued even after a good night of sleep? Your adrenals and thyroid may be to blame!

Join us to learn the critical role that the adrenal and thyroid glands play in hormone balance, weight, metabolism, blood pressure, and energy and mood. We’ll cover different types of stress and the severe impact it has on the body. Plus, discover the two most important lifestyle practices that will help naturally heal the adrenals, along with the ingredients, and home and body care products to ditch in order to keep these glands functioning optimally. We’ll also discuss nutrient deficiencies that contribute to thyroid imbalance and foods that help boost natural thyroid hormone production.

This class includes:

  • Seasonal, plant-based organic lunch prepared by our Wellness Chef
  • Organic herbal tea and mineral-infused water
  • Nutrition and food education from our Master Nutrition Therapist
  • Recipe of the meal enjoyed
  • Handouts pertaining to class topic

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SKU: LL-04-17-20 Category: Tag:

About This Lunch & Learn Class

Cold hands and feet? Trouble losing weight no matter what you do? Feel irritable, moody or constantly fatigued even after a good night of sleep? Your adrenals and thyroid may be to blame!

Join us to learn the critical role that the adrenal and thyroid glands play in hormone balance, weight, metabolism, blood pressure, and energy and mood. We’ll cover different types of stress and the severe impact it has on the body. Plus, discover the two most important lifestyle practices that will help naturally heal the adrenals, along with the ingredients, and home and body care products to ditch in order to keep these glands functioning optimally. We’ll also discuss nutrient deficiencies that contribute to thyroid imbalance and foods that help boost natural thyroid hormone production.

This class includes:

  • Seasonal, plant-based organic lunch prepared by our Wellness Chef
  • Organic herbal tea and mineral-infused water
  • Nutrition and food education from our Master Nutrition Therapist
  • Recipe of the meal enjoyed
  • Handouts pertaining to class topic
Nourished Leaf

100%

REAL FOOD INGREDIENTS

NO JUNK

Organic & Non-GMO
No Antibiotics or Hormones
Wild-caught & Sustainable
Fresh, Local & Seasonal

Location

Address
Nourished Table & Home
111 S. Vine Street
Hinsdale, IL 60521
Phone
630.You.Well
Email: