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Cooking Classes
Interactive Demo Classes
Learn to cook delicious and healthy meals alongside our Wellness Chefs.
Foundational Skills Classes
Sharpen your skills with a hands-on approach to cooking with our Wellness Chefs.
Kids’ Cooking Classes
Learn to cook healthy and eat the rainbow by preparing fun, kid-friendly creations.
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Choose a specific date and class for your private group, to include all 10 seats.
Class Calendar
View all of the cooking classes we offer in a schedule format.
Lunch & Learn
Lunch & Learn Classes
Enjoy a seasonal organic lunch, and learn practical small steps for a healthier life.
Private Bookings
Choose a specific date and class for your private group, to include all 10 seats.
Class Calendar
View all of our classes we offer in a schedule format.
Calendar
Nutrition & Detox
One-on-One Coaching
Learn from the best health and wellness trainers to become your best self.
Grocery Shopping Tours
Grab a guided, customized tour of the grocery store to make healthier choices.
Nutrition & Wellness Programs
Six Week Healthy Gut, Healthy You
Six Week Thyroid & Hormone Reset
Eight Week Drop the Diet, Lose the Weight
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One-Day Soup Cleanse
Seasonal 3-Day Detox
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Add-On: Organic Cacao Nibs
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1.50
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Protected: NTH Corporate Event
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50.00
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Protected: Karen P. Private Class
$
50.00
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Clean Eating Kitchen: Stocking a Healthy Pantry, Fridge & Freezer
$
70.00
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Clean Eating Kitchen: Stocking a Healthy Pantry, Fridge & Freezer
$
70.00
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Quick-Fix Chicken: Healthy Chicken Made Easy
$
80.00
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Fish in a Flash: Quick Weeknight Fish Dinners
$
80.00
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Meatless Meals: Eat Less Meat, Gain More Health
$
70.00
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Winter Soups & Stews: Simple Family Suppers
$
80.00
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Winter Soups & Stews: Simple Family Suppers
$
80.00
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Take It Off, Keep It Off: Foods & Habits for Long-Term Weight Loss
$
50.00
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The Anti-Inflammatory Diet: Eating for Longevity, Vitality & Beauty
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50.00
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New Year, New You: Top 10 Detox Techniques to Feel Your Best
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50.00
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The Anti-Inflammatory Diet: Eating for Longevity, Vitality & Beauty
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50.00
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Protected: SIJ Private Event
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50.00
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Protected: Wellness House Private Event
$
50.00
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N.E.W S.T.A.R.T: The 8 Secrets to a Long & Healthy Life
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50.00
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New Year, New You: Top 10 Detox Techniques to Feel Your Best
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50.00
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One-Day Soup Cleanse: Fall/Winter (Anti-Inflammatory)
$
65.00
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One-Day Soup Cleanse: Fall/Winter (Gut Repair)
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65.00
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One-Day Soup Cleanse: Fall/Winter (Everyday Detox)
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65.00
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Protected: Michelle S. Private Class
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50.00
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Taco Thursday: A Fiesta of Tres Tacos
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80.00
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Vanilla Probiotic + Probiotic Powder
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0.00
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Ubiquinol-QH (60 Softgel Capsules)
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72.60
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Tea – Gentle Detox Loose Leaf (in teabag for Soup Cleanse)
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Superfood Smoothie – Kids’ Smart Start
$
10.00
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Superfood Smoothie – Inflammation Fighter
$
10.00
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Superfood Smoothie – Immune Booster
$
10.00
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Superfood Smoothie – Fat Burner
$
10.00
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Superfood Smoothie – Energizer
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10.00
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Superfood Smoothie – Beauty & Balance
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10.00
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PRODUCTION Veggie Broth (Quart)
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PRODUCTION Bone Broth (Quart)
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Produce Wash
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10.00
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Pastured Chicken Thighs
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15.00
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Pastured Boneless Chicken Breasts
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Infused Bone Broth (Pint) – Pastured Chicken
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Craft Beer
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6.00
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Collagen – Vanilla
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