Our Kitchen Market is open for in-store purchases Monday – Friday, from 9am – 5pm.

Wellness Workshops

Feed Your Mind. Fuel Your Body. Learn to Be Healthy.

Feeding Your Hunger for Change

Our Wellness Workshops are ideal for working professionals, busy parents, or for anyone interested in educating themselves to transition to a healthier lifestyle. Each 90-minute workshop includes:

Seasonal, plant-based organic meal prepared by our Wellness Chef

Nutrition and food education from our Nutritionist

Organic herbal tea and mineral-infused water

Recipe of the meal enjoyed and handouts pertaining to class topic

You’ll leave with relevant information that inspires you to make positive changes toward transforming your health with simple yet impactful steps!

11Nourished Kitchen

Upcoming Classes


Book a Private Class

Interested in a private class? Our workshops make for the perfect venue to gather family, friends or colleagues.

Plus, booking the table of 10 seats is easy! Simply select a date, choose from one of our health topics, and reserve with credit card. Don’t wait—gather your group for a safe, fun and nourishing afternoon or evening!

Ready to get started? To inquire about details of our private Wellness Workshops including pricing, health topics and availability, please call 630.You.Well (968.9355) or email info@nourished.com!

11Nourished Table & Home


What People Are Saying

  • “What a fabulous experience at Nourished! Kathy and her team were outstanding at our ‘Body beautiful’ lunch and learn. We had a delicious meal, learned some important health info, but more importantly I am applying some tips at home and notice a difference!”

    Sarah H.
  • “They teach you useful and practical tips on food and nutrition, and how to make even little changes that anyone can do for better health. This was the BEST afternoon. It was fun and interactive and we got to enjoy a delicious and nutritious organic lunch!”

    Sophie K.
  • “I have been to both a lunch and learn session and a wonderful night time session. I found both very informative with tasty, nutritious healthy food. Also adding to the experience was the boutique upstairs!”

    Kathy M.